Personal development

Emotional intelligence during the crisis

by Sylvaine Messica|April 23, 2020April 23, 2020|Assertiveness, Containment Covid19, Personal development, Spontaneity, All items

My confinement diary, I kept it in articles and videos, almost daily. Since the start of the Coronavirus crisis, we have been emotionally upset: First the shock Denial for some Then the emotional wave! ...

From denial to resilience, managing the crisis

by Sylvaine Messica|March 26, 2020March 26, 2020|Agility, Assertiveness, Coaching, crisis, Personal development, Innovate, Leadership, Management, Optimism, All items, Transformation

Denial Faced with a shock, a change, with himself, the human being is faced with a certain "Denial". As I tell my learners whatever their hierarchical level, the human being has a "friend" called "Denial", he ...

Time stands still, let's fight together against the Coronavirus

by Sylvaine Messica|March 23, 2020March 23, 2020|Agility, crisis, Personal development, Leadership, Management, Media, Spontaneity, All items, Transformation

1. The shock! There were the beginnings, the atmosphere that changed, the rules of distances, then the formalization, the announcement of confinement! At the time when I am writing to you, I am like you, confined, at home! My children...

Les femmes ont-elles la parole en 2020 ? Dessin Pek article de Sylvaine Messica

To be a woman in 2020?

by Sylvaine Messica|January 27, 2020January 27, 2020|Assertiveness, Personal development, Entrepreneurs, Women, Leadership, Management, All items, Transformation

"Woman of the 80s and woman to the tips of her breasts, having succeeded in amalgamating authority and charm", said Michel Sardou ... who has since made a very sexist clip of his own song ... Oh the beautiful image of the woman ...

The 7 rules to finally say NO! Article by Sylvaine Messica (written for Psychologies)

by Sylvaine Messica|December 19, 2019December 19, 2019|Assertiveness, Daring, Personal development, Leadership, Management, Perform, Spontaneity, All items, Transformation

Some of you have attended my seminars on assertiveness, negotiation and conflict management, so this will remind you of the right principles, and if you have not yet practiced any of these topics, it will help you. in...

La puissance de la spontanéité par Sylvaine Messica, illustration PEK (c) tous droits réservés

Transform your teams into a "jazz band" to generate agility!

by Sylvaine Messica|November 19, 2019November 19, 2019|Agility, Artist, Daring, Coaching, Conference, Creativity, Personal development, Enthusiasm, Improvisation, Leadership, Management, Optimism, Perform, philosophy, Seminar, Spontaneity, All items, Transformation

NB: I readapted and completed an article I wrote in English in 2017 .... Improvisation has always existed and has been particularly revealed at times of positive rebellion as illustrated by the birth of the blues and the jazz, a ...

Rebondir face aux refus - Philippe-Elie Kassabi

5 reasons to love refusals, column by Sylvaine Messica for Psychologies

by Sylvaine Messica|05 November 201905 November 2019|Assertiveness, Coaching, Creativity, Personal development, Leadership, Optimism, Spontaneity, All items, Sale

After last month's article on the Yes, but ... and its antidote the "Yes, and ...", you have learned to use this posture and this magic tool! This month, discover how to boost your mind, turn failure into success, thanks to ...

Livre La puissance de la spontanéité illustré par Philippe-Elie Kassabi et écrit par Sylvaine Messica

Why is it urgent to become spontaneous again?

by Sylvaine Messica|June 03, 2019June 03, 2019|Agility, Personal development, Innovate, Leadership, Spontaneity, All items

At a time when artificial intelligence is adored and digital transformation is ultra rapid ... Companies are constantly changing with the whole of society. We advocated the customer relationship to set up overpowering software, consumption, over-consumption, ...

Live show: How to transform your life by reconnecting to your Spontaneity?

by Sylvaine Messica|May 14, 2019May 14, 2019|Personal development, Entrepreneurs, Women, Spontaneity, All items

Friday May 17, 10:30 am: 🎬A new LIVE L program is happening: See the Interview and content program by expert and speaker Sylvaine Messica interviewed by Cendrine Genty, journalist: * How to Transform your Life by Re-Connecting to your. ..

The power of spontaneity, the book and the conference!

by Sylvaine Messica|March 20, 2019March 20, 2019|Agility, Assertiveness, Coaching, Conference, Personal development, Enthusiasm, Entrepreneurs, Facilitation, Women, Improvisation, Innovate, Leadership, Media, Optimism, Perform, Spontaneity, All items

I am pleased to announce the publication of our book The Power of Spontaneity, published by Eyrolles, after years of preparation, research and above all practice and teaching! I am the author, Sylvaine Messica and ...

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